Energy Work

Greetings All,

It has been a while since I have posted any thing.

I have a question for the group: Three nights ago, I was working with Light Energy, White, Silver and Gold, nothing new, but this time I intensified the Working, (my own methods, not from a book or anothers' way of working). It was very uplifting. But, the day after and the day after that, my emotions were intense, and not the good kind, I blew up at my mother when I was speaking with her, both days, said things I do not normaly say, etc., and, to make things worse, I had thoughts of suicide both days.

I have heard, in the past, of Yogis saying there are certain intense Energy Work which one should not try alone, because they can cause one to become unstable. Now, I am wondering if the reason I experienced these things is because I just was not ready. I really do not know any thing about Kundalini, but, in my own way and methods, I have learned to work with higher energies, but just not to the intensity to which I did that night.

Now, my question: Has any one else had any negative experiences working with "Higher Energies" similar to what I experienced ?

Thanks for any replies !

Shining Wolf